The concept of the Big Feelings Club came to me on a regular night while taking my son to gymnastics. Moments of quiet to actually think are rare these days, but when they do come, my mind floods with business ideas that excite me. On this particular evening, I found myself reflecting on something I see all too often: our practice phone ringing nonstop with parents desperately looking for therapists for their children—and the heartbreaking reality that there just isn’t enough availability out there to meet the need.

I couldn’t stop thinking about that familiar infomercial line: “There’s got to be a better way.”

That’s when the idea clicked. I started imagining a space that brings together the social connection and structure of extracurricular activities—like sports or dance—with the vital mental health education and emotional coping skills kids so badly need. A space where children could feel a sense of community while learning how to understand and manage their big feelings—tools they can carry with them for life.

Turning that idea into a reality has been even more meaningful because I get to do it alongside my best friend. From friends to now business partners, we’ve built a strong relationship as she has been instrumental in helping me grow and operate my group private practice. Our shared values, trust, and vision for accessible mental health care are what make The Big Feelings Club possible.

We are ready to bring this idea to life and so excited to share it with you!

-Lindsay Zogheb, MA, LPC
  Co-Founder